Older Teen/Young Adult Group
17-25 year olds (co-ed)
March 2 - May 17th
This group will focus on development and stabilization of identity and sense of self confidence. We will cover the transition to adulthood as well as managing and building relationships that are healthy and learning to differentiate between those that are supportive and those that can be damaging.
Group discussion will cover:
fears about the future and managing expectations
moving beyond one's comfort zones to facilitate growth and long lasting connections
ways to build self confidence by doing
learning how and when to be vulnerable
managing the increasing freedom of adulthood
recognizing how fear and shame can get in the way of personal growth
Young Teen Group
14-16 year olds (co-ed)
May 6th to July 15th
This group will focus on social anxiety and creating healthy and growing peer networks and friendships and decreasing social isolation and loneliness.
Group discussion will focus on
the transition to adulthood
advocating for ones self
increasing independence and social competence
building and maintaining healthy relationships and friendships
knowing when to be vulnerable within a trusting relationship.